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["MTV - Senioren Jahresturnprogramm 2026 / 2027"]
["Turnhalle Sand : Zeit - 14.00 Uhr bis 15.30 Uhr          "]
[]
["Datum",null,"Leiter",null,"Programm","Bemerkungen",null,"Treffpunkt"]
["Mittwoch",null,"Turnen",null,"Trend","Gefühl",null,"Restaurant"]
[]
["2026-01-07",null,"Paul Sutter",null,"Gymnastik","Geschmeidigkeit",null,"Seehof"]
["2026-01-14",null,"Alfons Rüegg",null,"Koordination","Durchblutung verbessern",null,"Ahoi"]
["2026-01-21",null,"Paul Sutter",null,"Lust auf Neues","vitales Körpergefühl",null,"Pension Obersee"]
["Winterferien: 24.01.2026 bis 01.02.2026"]
["2026-02-04",null,"Paul Sutter",null,"Fitness allgemein","Beweglichkeit",null,"Ahoi"]
[]
["2026-02-06",null,"Hauptversammlung",null,"Traktadenliste","Nachtessen",null,"Seehof"]
["Neu:   MTV - Senioren Jahresturnprogramm 2026 / 2027"]
["2026-02-11",null,"Alfons Rüegg",null,"Fitnessübungen","vitales Körpergefühl",null,"Ahoi"]
["2026-02-18",null,"Hans-Peter Keller",null,"Gymnastik","Beweglichkeit",null,"Pension Obersee"]
["2026-02-25",null,"Paul Sutter",null,"Stationentraining","Verspannungen lösen",null,"Seehof"]
["2026-03-04",null,"Alfons Rüegg",null,"Fitnessübungen","Gleichgewicht üben",null,"Ahoi"]
["2026-03-11",null,"Peter Glaus",null,"Krafttraining","Muskulatur stärken",null,"Strandhotel"]
["2026-03-18",null,"Paul Sutter",null,"Koordination","Beweglichkeit",null,"Pension Obersee"]
["2026-03-25",null,"Alfons Rüegg",null,"Fitnessübungen","vitales Körpergefühl",null,"Ahoi"]
["2026-04-01",null,"Paul Sutter",null,"Koordination","Verspannungen lösen",null,"Seehof"]
["Frühlingsferien: 06.04.2026 bis 19.04.2026"]
["2026-04-22",null,"Paul Sutter",null,"Gymnastik","Beweglichkeit",null,"Ahoi"]
["2026-04-29",null,"Alfons Rüegg",null,"Koordination","Gleichgewicht üben",null,"Pension Obersee"]
["2026-05-06",null,"Paul Sutter",null,"Fitness allgemein","Verspannungen lösen",null,"Strandhotel"]
["2026-05-13",null,"Fredy Scherzinger",null,"Krafttraining","Muskulatur stärken",null,"Seehof"]
["2026-05-20",null,"Paul Sutter",null,"Fitnessübungen","vitales Körpergefühl",null,"Pension Obersee"]
["2026-05-27",null,"Alfons Rüegg",null,"Gymnastik","Beweglichkeit",null,"Ahoi"]
["2026-06-03",null,"Paul Sutter",null,"Koordination","Durchblutung verbessern",null,"Strandhotel"]
["2026-06-10",null,"Fredy Scherzinger",null,"Fitness allgemein","Körperhaltung beachten",null,"Seehof"]
["2026-06-17",null,"Alfons Rüegg",null,"Stationentraining","Kraftübungen",null,"Pension Obersee"]
["2026-06-24",null,"Paul Sutter",null,"Gymnastik","Verspannungen allgemein",null,"Ahoi"]
["2026-07-01",null,"de schnellscht",null,"Schmerkner","diverses",null,"Seeanlage"]
["Sommerferien: 04.07.2026 bis 09.08.2026"]
["2026-08-12",null,"Paul Sutter",null,"Koordination","Gleichgewicht",null,"Ahoi"]
["2026-08-19",null,"Alfons Rüegg",null,"Gymnastik","Beweglichkeit",null,"Strandhotel"]
["20./21. Aug. 2026",null,null,null,"Turnfahrt zweitägig"]
["2026-08-26",null,"Paul Sutter",null,"Krafttraining","Muskulatur stärken",null,"Pension Obersee"]
["2026-09-02",null,"Neu 4",null,"Gymnastik","Geschmeidigkeit",null,"Seehof"]
["2026-09-09",null,"Alfons Rüegg",null,"Fitness allgemein","Muskulatur stärken",null,"Ahoi"]
["2026-09-16",null,"Martin Baumgartner",null,"Senioren Bergtour"]
["2026-09-23",null,"Paul Sutter",null,"Stationentraining","Muskulatur stärken",null,"Pension Obersee"]
["Herbstferien: 26.09.2026 bis 18.10.2026"]
["25. bis 27. Sept.2026",null,"Verkehrsverein",null,"Seechilbi","SlowUp",null,"Dorf"]
["2026-10-21",null,"Paul Sutter",null,"Fitnessübungen","vitales Körpergefühl",null,"Seehof"]
["2026-10-28",null,"Alfons Rüegg",null,"Lust auf Neues","Beweglichkeit",null,"Ahoi"]
["2026-11-04",null,"Paul Sutter",null,"Fitness allgemein","Verspannungen allgemein",null,"Strandhotel"]
["2026-11-11",null,"Fredy Scherzinger",null,"Stationentraining","Muskulatur stärken",null,"Seehof"]
["2026-11-18",null,"Hans-Peter Keller",null,"Gymnastik","Beweglichkeit",null,"Pension Obersee"]
["2026-11-25",null,"Alfons Rüegg",null,"Koordination","Verspannungen lösen",null,"Ahoi"]
["26. bis 30.Nov.2026",null,"ALLE",null,"Weihnachtsmarkt",null,null,"Dorf"]
["2026-12-02",null,"Paul Sutter",null,"Krafttraining","Beweglichkeit",null,"Strandhotel"]
["2026-12-09",null,"Neu 6",null,"Fitness allgemein","Geschmeidigkeit",null,"Seehof"]
["2026-12-16",null,"Alfons Rüegg",null,"Gymnastik","Verspannungen allgemein",null,"Pension Obersee"]
["Weihnachtsferien: 19.12.2026 bis 03.01.2027"]
["2027-01-06",null,"Paul Sutter",null,"Gymnastik","Geschmeidigkeit",null,"Seehof"]
["2027-01-13",null,"Ersatz",null,"Koordination","Durchblutung verbessern",null,"Ahoi"]
["2027-01-20",null,"Alfons Rüegg",null,"Lust auf Neues","vitales Körpergefühl",null,"Strandhotel"]
["2027-01-27",null,"Paul Sutter",null,"Fitness allgemein","Verspannungen lösen",null,"Pension Obersee"]
["Winterferien: 30.01.2027 bis 07.02.2027"]
[]
["Neu:   MTV - Senioren Jahresturnprogramm 2027 / 2028"]
["2027-02-03",null,"Franco Giannitrapani",null,"Boccia","Spaghetti-Essen",null,"BocciaClub"]
["2027-02-10",null,"Paul Sutter",null,"Gymnastik","Beweglichkeit",null,"Seehof"]
["2027-02-17",null,"Ersatz",null,"Krafttraining","Durchblutung verbessern",null,"Ahoi"]
["2027-02-24",null,"Alfons Rüegg",null,"Fitnessübungen","Geschmeidigkeit",null,"Pension Obersee"]
["2027-03-03",null,"Paul Sutter",null,"Lust auf Neues","Beweglichkeit",null,"Strandhotel"]
[2027,null,"Hauptversammlung",null,"offen","Nachtessen",null,"Seehof"]

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